Super Drinks for Pregnancy – Wilcock

Super Drinks for Pregnancy provides over 100 easy-to-follow recipes developed to meet the nutritional needs of pregnant and breastfeeding women. Moreover, because certain complaints during pregnancy often mean a woman finds eating solids difficult, and once her baby is born, time for eating becomes restricted, these quick-to-prepare liquid meals are the perfect solution to keep a woman nourished, energised and optimally healthy.

Dozens of easy-to-prepare recipes for delicious juices, smoothies, teas, tisanes, dessert drinks and soups
Recipes created to meet a pregnant woman’s nutritional needs and those of her baby
A complete nutritional profile is offered for each recipe plus its benefits in pregnancy or while breastfeeding
Advice on seasonal choices and choosing and using the best equipment and the freshest, most nutrient-packed ingredients
Guidance on preparing and storing drinks and soups safely
Full-colour step-by-step preparation sequences and recipe photographs
Special features on ‘super’ ingredients and presentation and serving ideas
In-depth information on nutritional needs in pregnancy

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